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IBEX TRAINING

10 Week Weightlifting program

10 Week Weightlifting program

Regular price $29.00 USD
Regular price Sale price $29.00 USD
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This 10 week week weightlifting program works through progression with sessions 2 days a week alternating between percentage work technique work ! This program is built on years of experence. We have tested a wide varity of progressions and drills, and this is what we have found great sucess with this formula. It has been tried and tested and will challenge your training style and routine. You will gain strength, become more technically proficient and break through plateaus!

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