BodyWeight Abs Ebook
This 3 day per week program progresses over 6 weeks and is focused entirely on building, strengthening and toning your midline.
The program takes about 15 minutes per day requiring NO equipment other than yourself!
It can be completed anywhere at anytime!
Core work doesn't have to be complicated, all you need is a solid program full of the right exercises to get you the strong defined midline you have always wanted!
We can promise you this program will deliver a sore core and tons of strength benefits to your midline! Once purchased you will receive a downloadable link to your inbox!!