A full year of training.

“For the first time in a long time, I felt like me again. … At 49 years old, I can now do 3 and 7/8ths strict pull-ups, plus 4 strict chin-ups.”

Robyn B.

“I’ve tried every fitness coaching app known to man but IBEX changed everything for me. I’m finally back to running again, I’m stronger than I’ve ever been … and I feel like an “athlete” again.”

Branden R.

“I’m healthier. I’m 27.2 pounds lighter. I’m more toned. And most importantly, I’m doing something that benefits not just me, but my wife and my son.”

Chris S.

“At 42 years old, I can confidently say that I am the healthiest and strongest I have ever been, both physically and mentally.”

Crystal S.

“After my injury and surgery, I turned to IBEX to help get my life back on track. … At 35, I feel better, stronger, and more confident than I ever have before!”

Lilia M.

“IBEX Training and the Lift/Run hybrid program was exactly what I needed, I’m leaner, stronger, and my conditioning is better. … It’s hard, sustainable training that works.”

Robert E.

“Overall I have lost eighteen kilos and two pant sizes. … I will tell anyone and everyone that asks about the program because it has (without sounding corny) changed my life!”

Nicole B.

“I have lost 31lbs over the last 90 days and feel incredible. I did not miss a single workout but more importantly, I have been more committed to eating clean than I ever have.”

Zakary S.

“I’m not a novice so these results can’t be credited to newbie gains, only to the power of this program. I am STRONGER.”

Jenna N.

“The run/lift program gave me a clear, structured guide to follow, eliminating any guesswork. That structure helped me balance fatherhood, work, and training without losing momentum.”

Brandon A.

“I appreciated the program in its entirety primarily due to the continued emphasis on small wins.”

Kyle S.

“It has been an absolute blast learning about my body. … I’m super stoked with my before and after photos, and I’ve never felt better!”

Harry F.

“I was able to lose about 20 pounds and am 5 weeks out from the marathon with confidence that I will be able to finish the run.”

Kevin G.

“I found the program super easy to follow, and I am now running pain free, and signed up for a 10k this weekend!”

Jenna M.

“I had never counted macros and thought carbs were the devil. However, after the program I am at a sustained 13% body fat and no longer freak out on day to day scale changes.”

Darcy B.

“I don’t want to be the mom sitting on the sidelines because I’m “too old.” … So here’s to getting older, getting stronger, and hopefully never being too old to do the monkey bars.”

Jody L.

“The consistency with training was there. Tracking my nutrition was the missing link.”

Maria F.

“I’m a mom of 5 young kids and have always been great at getting my workout in, it’s the other 23 hours of the day that get crazy! … I was able to reach my weight loss goal and have my clothes fit comfortably again.”

Kylee W.

“I’ve tried to lose weight a hundred times before, and I burnt out after 2-3 weeks. … I see how much my body and my perspective transformed.”

Sarah P.

“I committed to working out five to six days per week, even while on shift, and built a level of consistency that I’m proud of.”

Stephen G.

“It taught me that not every week will be perfect, but you can always make a better choice at your next meal or the next day.”

Marcela S.

“Over the last year I’ve really honed in on my nutrition and consistency. … It wasn’t a short crash course and it was more of the long game to use in my toolbox.”

Margie R.

“After my second baby I struggled with a consistent diet and not feeling confident in my body. I needed something to hold me accountable.”

Kendall B.

“I am hitting PRs and my physique has changed completely.”

Dylan P.

“I could not believe my body when I looked in the mirror. It has been life changing.”

Kylie P.

“Thanks for making a program that is so easy to follow and be consistent.”

Nisa H.