IBEX TRAINING

PATRICK AND KRISTI

We are passionate health and fitness and, and we love the science/art of programming. We create programs to help you change the way you look, feel and perform. We have a combined experience of over 3 decades in the fitness industry, as athletes, coaches and gym owners. We have coached thousands of athletes both in person and online.

Achievements

• We have run multiple 1/2 and Full marathons, including The Boston Marathon.
• Competed in various triathlons, including the Olympic distance and Half Iron Man events.
• We qualified and competed in the CrossFit Games for 7 consecutive years.
• We have run IBEX Training's physical gym location in Columbus, OH since 2016.
• Successfully operated and grown a prominent fitness YouTube channel for over 4+ years.

members Receive access 6 programs

Our programs are designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that target each muscle group.

Start 7 days free trial Then $33/mo

MEMBER TRANSFORMATION

★★★★★
"Thanks to your help, I am down 19lbs. My lean muscle gains are starting to come in too and I feel so much better. Nothing else has worked, thanks again!!"
Crystal

★★★★★
"I have been following the Performace Aesthetics program for two months now and I am in love with not only how much better i feel but also how I am starting to look!!"
Ben

★★★★★
Christian has been a member of our community for years. He is an excellent example of what hard work and a positive attitude can do, when you show up and put in the work consistently!

IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group. IBEX program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group.

One App - 6 Programs!

With over 15 years of training experience, which includes competing at the CrossFit Games, participating in numerous marathons, half marathons, and triathlons, we recognize the important role that bodybuilding and accessory exercises play in achieving sustained progress and building muscle mass. This training approach not only helps you reach your fitness goals but also complements your long-term training objectives.

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