IBEX PERFORMANCE AESTHETICS

CLICK HERE TO JOIN PERFORMANCE AESTHETICS

- PERFORMANCE AESTHETICS -

Train Smarter, Not Harder. Enhance Your Look, Build Strength, and Bulletproof your Body with the Performance Aesthetics Program

This program consists of:

• 4 Body Building Workouts 
• 1 Interval Running Workout
• 1 Long Steady State Cardio Day
• 4 Core Workouts 

 This program is designed to bring results through carefully crafted progressions, emphasizing compound movements and high-volume accessory work that targets every muscle group.

Experience the benefits of not only being fit but also looking and feeling fit.

Join IBEX Training and gain access to all four of our programs with a membership.

Ready to get started? Try a full week for FREE!

This program combines bodybuilding and accessory work to help you shape your body according to your desires. We believe in systematically targeting both major and minor muscle groups, promoting overall balance and injury prevention.

With over 8 years of training and competing at the CrossFit Games, we've recognized the importance of bodybuilding and accessory work in developing muscle mass and overcoming strength plateaus. Our training style is regenerative and supports long-term progress.

The Performance Aesthetics workouts can be completed flexibly throughout the week, without a fixed order.

This program can be used as a standalone or as a valuable supplement to our other training programs.

Get an IBEX Membership for just $33 and access all programs.

Workouts are delivered via the WODIFY ATHLETE app, providing full-week access every Sunday at 8 PM Eastern Time. 

CLICK HERE TO JOIN PERFORMANCE AESTHETICS